Sunday Fast - Rituals, Methods, and Benefits

In mythology, fasting has been regarded as a means of obtaining the blessings of the gods and goddesses. Additionally, each deity's fasting day has been designated. Sunday Fast is devoted to the Sun God, Lord Surya. He is referred to as the creator of everything, the source of light, the supreme ruler of gods, the light of the world, and the guardian of all living things.

According to astrology, if a person's Kundali has a powerful and auspicious Sun, they will experience happiness, wealth, good fortune, health, and fame. However, they get adverse consequences if the Sun is weak or unlucky in any other manner. They face a number of challenges in their lives.

Sunday fast is believed to be an effective method of worship, chanting, and so on. Ravivar Vrat is said to help people overcome troubles caused by the Sun. So, let’s dive into and learn more about Sunday fasting rituals, including why Sunday Vrat is significant, what are the Sunday fasting benefits, and what the right Sunday Fast Vidhi is.

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Sunday Fast Vidhi

It is important that you follow the Sunday fasting rituals with proper vidhi. Otherwise, it can bring a lot of challenges into your life. It is considered auspicious to begin the Sunday fasting Vidhi on the first Sunday of the Shukla Paksha of Ashwin month (September to October). It is deemed auspicious to observe the Sunday Vrat for 12 or even 30 consecutive Sundays.

Get up early on Sunday, take a shower, and change into fresh clothes in order to worship the Sun God. Getting up in Brahma Muhurta is the best time.
In the morning, offer water to the Lord Sun. Add milk, whole rice, and red flowers while providing water.
In the morning, get the materials ready for the Sun God's worship. Pure water, red flowers, red garments, fruits, durva, wheat, saffron, jaggery, cloves, incense, lamp, milk, betel leaf, sugar, Ganga jal, red sandalwood, betel nut, ghee, bloom garland, camphor, cotton, gulal, oleander (kanail) flower, and copper urns are needed for worship.
During worship, continue reciting the Sunday Vrat Aarti and mantras.
It is recommended to eat wheat roti, milk, porridge, ghee, curd, and sugar-based products on Ravivar Vrat. Consume roti, puri, kheer, halwa, etc. Eat only once a day and at night.
In order to observe the Sunday Vrat, one should abstain from food during the day and worship the Sun God just before sunset. Before the sun sets, one should eat some food or fruits after worship.
Place a copper statue or picture of Lord Sun God in the house's courtyard, cover it with cow dung, and worship. The house can also be used for worship if it does not have a courtyard.
After devotion, havan should be performed using ghee and jaggery.
After worship, perform the Sun God's aarti. Offer arghya to the Sun God once more in the evening, just before sunset.
Listen to the Sunday fast story and recite the Sunday Vrat Aarti after worshiping the Sun God.
Reciting Shri Surya Stuti, Shri Surya Kavacham, and Surya Stotram expedites the Sunday fasting benefits after reading and hearing the Ravivar Vrat storytelling.

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Sunday Fasting Benefits

To worship the Sun God, the Ravivar Vrat is observed. The Sun God blesses those who fast on this day. By reciting the Sunday Vrat Aarti and mantra, Aditya, a sacred song chanted in praise of the sun god, you can benefit from the following Sunday fasting benefits.

Following the Sunday vrat lessens the impact of the sun's unfavorable position in the birth chart or the severity of its ailment.
According to mythology, observing the Sunday fast can help people live long, happy, healthy lives with loads of energy.
The Sunday fast can help devotees with heart health, digestion, blood circulation, concentration, and other health problems that could arise from a weak Sun in their horoscope.
It also assists people in overcoming issues such as childbirth, unemployment, unstable income, etc.
Observing the Sunday Vrat also helps devotees recover from a number of other illnesses, including eye conditions. It also promotes optimism and boosts one's self-confidence in their ability to finish tasks successfully.
The sun is considered the most important and powerful star in Hinduism. The Sunday Vrat is extremely helpful for people whose birth chart has the Sun in a maleficent position. It helps rid the horoscope of a lot of illnesses.
One should bathe in holy water mixed with Sarvoshidhi on Sundays when Hasta or Punarvasu nakshatra is occurring. Taking a bath on a Sunday like this prevents seven births of illness.
Aditya Hridya is regarded as sacred if the day of Sankranti falls on a Sunday. A person receives everything by practicing Nakta Vrat on that day or on a Sunday with Hasta Nakshatra for a year.
In order to achieve auspicious outcomes and lessen the impact of the planets' unfavorable positions, the Ravivar Vrat is also crucial.
Regularly observing Sunday fasting Vidhi is also advantageous for boosting self-esteem and confidence.

Do's and Don'ts of Ravivar Vrat

In Hinduism, observing the Sunday fast, or Ravivar Vrat, is a significant practice devoted to worshiping Lord Surya. This Sunday Fast Vidhi is said to improve the devotee's health, wealth, and blessings. The following are crucial Do's and Don'ts of Ravivar Vrat to remember when observing this fast:

Do's:

Getting up early and beginning the day with commitment and purity is crucial.
Before beginning the Sunday fasting rituals, taking a bath is seen as auspicious and represents the cleansing of the body and mind.
Cleaning your home's courtyard is a traditional approach to getting ready for Surya Dev worship.
Offer up prayers and worship the Lord Surya with all of your heart. You can present water, ignite incense, and carry out the rites with respect.
As part of the fasting tradition, it is recommended to eat just one meal per day.
An essential component of keeping fast is reciting the story and the Surya Dev-focused Sunday Vrat Aarti.
Make the most of this day by being kind and compassionate and by doing constructive

Don'ts:

As part of the Sunday Fast Vidhi, it is crucial to avoid eating several meals or snacks during the day.
On the day of the fast, a vegetarian diet usually gets followed.
It is crucial to keep the environment calm and balanced throughout the fast.
Avoid drinking alcohol or any other intoxicating substance; during the fast, discipline and purity are crucial.
Do not miss the Surya Dev-related prayers and rituals on this day; the effectiveness of the fast depends on your devotion to and consistency with the Sunday fasting rituals.

Final Takeaway

The Sunday Fast, or Ravivar Vrat, serves as a powerful spiritual practice deeply rooted in Hindu tradition, dedicated to honoring the Sun God, Lord Surya. By adhering to the prescribed rituals and Sunday Fast Vidhi, devotees believe they can harness the transformative energy of the Sun, leading to numerous benefits such as improved health, enhanced fortune, and increased self-confidence.

Through the consistent observance of this fast, individuals seek to mitigate the adverse effects of a weak Sun in their astrological charts while promoting overall well-being in their lives. Whether approached as a religious observance or a means of personal empowerment, the Sunday Fast offers a pathway to spiritual fulfillment and a deeper connection with the divine.